Is FROSTED GINGER COOKIES, FROSTED GINGER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
natural and artificial flavor
vitamin d3
vitamin a palmitate
natural flavor
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, INVERT SUGAR, EGGS, FRUCTOSE, WATER, RED, GREEN AND WHITE SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], FRACTIONATED PALM KERNEL OIL, CORNSTARCH, CORN SYRUP, SOY LECITHIN, COLOR [FD&C RED#40 LAKE, FD&C YELLOW #6 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE], GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX), GINGERBREAD MEN SHAPES (ICING SUGAR [SUGAR, CORNSTARCH], MODIFIED CORNSTARCH, CORNSTARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, COLOR (FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1), CONFECTIONER'S GLAZE), LEAVENING (SODIUM BICARBONATE), SPICE, MOLASSES, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.