Is FROSTED LIME SUGAR FLAVORED MINI COOKIES, FROSTED LIME SUGAR Vegetarian?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: CORN STARCH, LEMON JUICE CONCENTRATE, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, PALM KERNEL OIL, PALM OIL, SOYBEAN OIL, NONFAT MILK, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN (EMULSIFIER), SOY LECITHIN (EMULSIFIER), SODIUM CASEINATE, DEXTRIN, SALT, YELLOW 5 LAKE, MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, CARNAUBA WAX, CONFECTIONER'S GLAZE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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