Is FROSTED SUGAR COOKIES, RED VELVET Gluten Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: RED CRUNCHLET TOPPING (SUGAR, CORN CEREAL, CORN SYRUP, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, MODIFIED CORN STARCH, RED 40 LAKE, BLUE 2 LAKE), FRUCTOSE, WATER, COCOA PROCESSED WITH ALKALI, SKIM MILK, CORN STARCH, RED 40 LAKE, MODIFIED FOOD STARCH, BAKING SODA, NATURAL & ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.