Is FROSTED SUGAR COOKIES Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched bleached wheat flour
flour
natural & artificial flavors
modified food starch
dextrin

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS CONTAINS 2% OR LESS OF: WATER, CORN STARCH, PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), MODIFIED FOOD STARCH, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER), SKIM MILK, COLORS (RED 40 LAKE, BLUE 1, BLUE 1 LAKE, RED 3, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE), CONFECTIONER'S GLAZE, DEXTRIN, SODIUM PROPIONATE (PRESERVATIVE), CARNAUBA WAX.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.