Is Frozen Bacon, Ham, Mozzarella and Cheddar Cheese Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion powder
  • wheat
  • crushed tomatoes
  • natural maple flavour
  • natural smoke flavour
  • +2 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

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Ingredients

Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Natural Flavour, Salt, Sugar, Canola Oil,toppings: Part Skim Mozzarella And Cheddar Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Natural Colour), Bacon (Pork, Water, Salt, Spices, Dextrose, Brown Sugar, Sodium Phosphate, Natural Smoke Flavour, Natural Maple Flavour, Sodium Erythorbate, Sodium Nitrite), Ham (Pork, Water, Potato Starch, Modified Corn Flour, Salt, Dextrose, Seasoning, Sodium Phosphate, Natural Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Parsley, Sauce: Crushed Tomatoes, Canola Oil, Vinegar, Garlic Powder, Onion Powder, Black Pepper, Contains Milk And Wheat, May Contain Soy, Mustard, Oats, Barley And Rye

Check Frozen Bacon, Ham, Mozzarella and Cheddar Cheese Pizza against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Frozen Bacon, Ham, Mozzarella and Cheddar Cheese Pizza is available at 1 retailer

Metro

About this product

Frozen Meal · Frozen

Flavor
SmokySavorySaltyMeaty
Texture
GooeyCrunchy
Commonly used for
CookingLunchSnacking