This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frozen Bites, Non-Dairy, Salted Caramel & Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Coconut Cream, Rice Syrup Solids, Caramel Marbling (Sugar, Caramel Syrup, Glucose Syrup, Sugar, Modified Starch, Agar, Natural Flavors), Sugar, Contains Less Than 2% Of Guar Gum, Natural Flavors, Pectin, Sea Salt, Sodium Alginate, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Frozen Bites, Non-Dairy, Salted Caramel & Vanilla is available at 1 retailer

Wegmans

About this product

Frozen Dessert · Frozen, Piece

Flavor
VanillaSweetSalty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Frozen Bites, Non-Dairy, Salted Caramel & Vanilla | Spoonful