No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Frozen Broccoli Florets in White Cheese Gratin Sauce - 21oz - Good & Gather™ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Broccoli, Water, Cream, Cheese Blend (Emmental Cheese [Milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [Milk, Salt, Cheese Cultures, Rennet], Potato Starch), Cream Cheese (Milk, Cream, Rennet, Cheese Cultures), Corn Starch, Skim Milk Powder, Rice Starch, Salt, Garlic, Sugar, Nutmeg, White Pepper, Garlic Powder, Turmeric.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Frozen Broccoli Florets in White Cheese Gratin Sauce - 21oz - Good & Gather™ is available at 1 retailer

Target

About this product

Vegetable · Frozen

Flavor
GarlickyNuttySaltyRich
Texture
CreamySmoothSoft
Commonly used for
Side Dish
Low FODMAP? Frozen Broccoli Florets in White Cheese Gratin Sauce - 21oz - Good & Gather™ | Spoonful