Is Frozen caramelized onion & sundried tomato thin crust pizza Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Yeast, Extra Virgin Olive Oil, Natural Flavour, Salt, Sugar, Canola Oil, Toppings: Part Skim Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Caramelized Onion (Onion, Evaporated Cane Juice, Sea Salt, Caramel Colour, Natural Flavour), Goat Cheese (Pasteurized Goat Milk, Salt, Bacterial Cultures, Microbial Enzyme), Sundried Tomatoes (Contain Salt), Parsley, Sauce: Crushed Tomatoes, Canola Oil, Vinegar, Garlic Powder, Onion Powder, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products