Is Frozen Cheesecake Chocolate Brownie Low FODMAP?
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Ingredients
CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM), SUGAR, UNSWEETENED CHOCOLATE, LIQUID WHOLE EGG, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME), CHOCOLATE COOKIE CRUMB (ENRICHED WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, COCOA, CORN SYRUP, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), ENRICHED WHEAT FLOUR, CANOLA OIL, CAROB POWDER, COCOA, MILK SOLIDS (SKIM MILK, MILK PROTEIN CONCENTRATE, LACTOSE), GUM ARABIC, GLUCOSE, MODIFIED CORN STARCH, NATURAL FLAVOUR, SALT, SOYBEAN AND/OR PALM OIL, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Frozen Cheesecake Chocolate Brownie is available at 2 retailers
About this product
Frozen Dessert · Frozen