Is FROZEN DAIRY DESSERT, PEANUT BUTTER FUDGE EXPLOSION Vegetarian?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), CORN SYRUP, FUDGE (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN), PEANUT BUTTER (PEANUTS, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT),WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, NATURAL & ARTIFICAL FLAVOR, CARRAGEENAN, CARAMEL COLOR AND VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.