Is FROZEN DAIRY DESSERT, PEANUT BUTTER FUDGE EXPLOSION Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), CORN SYRUP, FUDGE (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN), PEANUT BUTTER (PEANUTS, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT),WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, NATURAL & ARTIFICAL FLAVOR, CARRAGEENAN, CARAMEL COLOR AND VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.