Is Frozen dessert bar Oh Henry 6 PC Dairy Free?

Ingredients

Milk, Modified Milk, Sugar, Water, Glucose, Coconut Oil, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavour, Colour, Caramel Swirl: Glucose-fructose, Modified Corn Starch, Salt, Artificial Flavour, Sodium Phosphate, Colour, Chocolatey Coating: Sugar, Peanuts, Unsweetened Chocolate, Soybean Oil, Cocoa, Soy Lecithin, Salt, Contains: Peanuts, Soy May Contain Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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