Is Frozen Entree Naturally Simple Thai Red Curry Chicken 350 g Gluten Free?

Ingredients

 Cooked rice noodles (water, rice), seasoned chicken breast (chicken, water, potato starch, sea salt), Water, Baby corn, Bok choy, Coconut cream (coconut cream, water, xanthan gum, guar gum, carrageenan), Red bell pepper, Yellow carrots, Cane sugar, Onion, Tomato paste, Red curry paste (red chili pepper, garlic, lemongrass, salt, shallot, galangal, shrimp flavour, kaffir lime peel, pepper), Corn starch, Lemongrass puree (lemongrass, water), Sea salt, Garlic puree (garlic, water),  Canola oil, Galangal puree  (galangal, water), Paprika. 

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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