Is FROZEN GREEK YOGURT BARS, SEA SALT CARAMEL Vegan?
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Ingredients
NONFAT MILK, GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE CULTURES), SUGAR, MILK PROTEIN CONCENTRATE, INVERT SUGAR, WATER, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BROWN SUGAR, BUTTER (CREAM, SALT), SEA SALT, NATURAL FLAVOR, CARAMEL COLOR, SODIUM BICARBONATE, PECTIN, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, CORNSTARCH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.