Is Frugo Wild Punch Watermelon Strawberry Energy 330Ml Vegetarian?

Ingredients

Water, Apple Juice from Concentrated Apple Juice (20 %), Carbon Dioxide, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Strawberry Juice from Concentrated Strawberry Juice (0, 1 %), Natural Caffeine (0, 03 %), Mate Leaves Extract (0, 03 %), Colouring Concentrate from Carrot, Colour: Allure Red AC (may have an adverse effect on activity and attention in children), Flavourings, Natural Watermelon Flavouring, Natural Lime Flavouring with Other Natural Flavourings, Sweeteners: Acesulfame K, Aspartame, Vitamins: Niacin, Vitamin B6, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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