Is Fruit and grain bar Dairy Free?

Ingredients

raspberry flavored filling (sugar mter glycerin, corn syrup, maltodextrin, raspberry puree apple puree, apple powder, pectin, malic acid citric acid, color iturmeric fruit and vegetable juicel, xanthan gum, sodium alsinate, potassium sorbate-a preservative, dicaloum phosphate, sodium citrate, monoglycerides, caloum stearate natural flavor), whole oat flour, enriched bleached flour (wheat flour nacin, reduced iron, thiamine mong g w rnvert sugar, soluble corn fiber, 4oflavin, folic acid), canola oil, t 4t5,sugar, fructose, molasses, vitaming 6 carbonae niacinamide, reduced iron, zing oxide, pyridokine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), whey powder, honey sodium bicarbonate, natural flavor, cellulose gum salt, guar gum, soy lecithin, sodium propionate a preservative, leavening (sodiumacid pyrophosphate sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), wheat gluten, liquio whole eggs contains: wheat, milk, soy, eggs may contain peanuts and tree nuts winerals (vitamin a palmitate, calcium aldi twice nice

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar