Is Fruit and grain bar Vegan?

Ingredients

raspberry flavored filling (sugar mter glycerin, corn syrup, maltodextrin, raspberry puree apple puree, apple powder, pectin, malic acid citric acid, color iturmeric fruit and vegetable juicel, xanthan gum, sodium alsinate, potassium sorbate-a preservative, dicaloum phosphate, sodium citrate, monoglycerides, caloum stearate natural flavor), whole oat flour, enriched bleached flour (wheat flour nacin, reduced iron, thiamine mong g w rnvert sugar, soluble corn fiber, 4oflavin, folic acid), canola oil, t 4t5,sugar, fructose, molasses, vitaming 6 carbonae niacinamide, reduced iron, zing oxide, pyridokine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), whey powder, honey sodium bicarbonate, natural flavor, cellulose gum salt, guar gum, soy lecithin, sodium propionate a preservative, leavening (sodiumacid pyrophosphate sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), wheat gluten, liquio whole eggs contains: wheat, milk, soy, eggs may contain peanuts and tree nuts winerals (vitamin a palmitate, calcium aldi twice nice

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar