Is FRUIT AND VEGGIE PLUS - 300G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

9% caffeine-free
mint leaf
citrus bioflavonoids
our green tea extract is 99
tomato
green tea extract

9% caffeine-free

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Amylase, Cellulase, Maltase, Protease, Alfalfa Leaf, Aloe Vera Extract, R-alpha Lipoic Acid, Apple, Ashwagandha, Barley Grass, Beet Root, Carrot, Cherry, Chlorella (Cracked Cell), Citrus Bioflavonoids, Cranberry, Curcumin, Flax Seed (Includes These Probiotics), Fos (Chicory Root Extract), Ginger Root, Ginkgo Biloba Extract, Grape Seed Extract, Green Tea Extract, Guar Gum, Kelp, Lecithin, Milk Thistle Extract, Mint Leaf, Papaya, Parsley Leaf, Pine Bark Extract, Quercetin, Rice Bran, Siberian Ginseng, Spinach Leaf, Spirulina (Hawaiian), Stevia, Tomato, Wheat Grass, Bifidum Bifidus, Bifidum Longum, Lactobacillus Acidophilus, Lactobacillus Casei, Our Green Tea Extract Is 99,9% Caffeine-free

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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