Is FRUIT AND VEGGIE PLUS - 300G Vegetarian?

Ingredients

Amylase, Cellulase, Maltase, Protease, Alfalfa Leaf, Aloe Vera Extract, R-alpha Lipoic Acid, Apple, Ashwagandha, Barley Grass, Beet Root, Carrot, Cherry, Chlorella (Cracked Cell), Citrus Bioflavonoids, Cranberry, Curcumin, Flax Seed (Includes These Probiotics), Fos (Chicory Root Extract), Ginger Root, Ginkgo Biloba Extract, Grape Seed Extract, Green Tea Extract, Guar Gum, Kelp, Lecithin, Milk Thistle Extract, Mint Leaf, Papaya, Parsley Leaf, Pine Bark Extract, Quercetin, Rice Bran, Siberian Ginseng, Spinach Leaf, Spirulina (Hawaiian), Stevia, Tomato, Wheat Grass, Bifidum Bifidus, Bifidum Longum, Lactobacillus Acidophilus, Lactobacillus Casei, Our Green Tea Extract Is 99,9% Caffeine-free

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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