No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is fruit and yoguirt parfait w/ granola 10 oz pineapple Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Yogurt{cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassiuim Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3) granola(whole Grain Oats. Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt)honey. Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E(Mixed Tocopherols) added To Presene Freshness) may Contain Strawberries/Raspberries/Blackberries/ Peaches/Bananas/Mango, Allergens ay C Blueberrries/Pineapples/ Apps/Pears/ Ingredients, Packaged In A Fachat Uses Nuts Contain Wheat.

Check fruit and yoguirt parfait w/ granola 10 oz pineapple against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastOn The GoSnackingMeal Prep
Low FODMAP? fruit and yoguirt parfait w/ granola 10 oz pineapple | Spoonful