No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fruit Bowl School Bars Strawberry 100G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Concentrated Fruit Juice, Apple, Grape, Strawberry, Pear, Dried Apple, Contains Sulphites, Concentrated Apple Puree, Chicory Fibre, Milled Flax Seeds, Maltodextrin, Rice Starch, Palm Oil, Carrot Fibre, Gelling Agent (Pectin), Concentrates (Carrot, Blackcurrant), Acidity Regulator (Malic Acid), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fruit Bowl School Bars Strawberry 100G is available at 2 retailers

TescoOcado

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Fruit Bowl School Bars Strawberry 100G | Spoonful