Is Fruit Bowl Strawberry Yogurt Flakes 5 x 18g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt Flavoured Coating (60%): [Sugar, Palm Fat, Whey Powder ( Milk ), Rice Flour, Yogurt Powder ( Milk ) (3%), Emulsifier (Sunflower Lecithins), Glazing Agent (Shellac, Gum Arabic)], Fruit Flakes® (40%): [Concentrated Apple Puree, Fructose-glucose Syrup, Strawberry Puree, Sugar, Gluten Free Wheat Fibre, Palm Fat, Gelling Agent (Pectin), Concentrated Aronia Juice, Acidity Regulator (Malic Acid), Natural Flavouring], An average of 206g Apple, 13g Strawberry and 4g Aronia used to prepare 100g of Fruit Flakes®
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Fruit Bowl Strawberry Yogurt Flakes 5 x 18g is available at 1 retailer
About this product
Cereal · Flake