Is Fruit Bowl Unicorn Fruit Flakes 5X18g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Concentrated Apple Puree, Concentrated Fruit Juice (Apple, Elderberry), Fruit Purees (Strawberry, Raspberry, Blackcurrant), Gluten Free Wheat Fibre, Gelling Agent (Pectin), Natural Flavouring, Strawberry/raspberry Flavour: An Average Of 671G Apple, G Elderberry And 43G Strawberry Or Raspberry Used To Prepare 100G Fruit Flakes (R), Blackcurrant Flavour: An Average Of 667G Apple, G Blackcurrant And 13G Elderberry Used To Prepare 100G Fruit Flakes (R)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Fruit Bowl Unicorn Fruit Flakes 5X18g is available at 2 retailers
About this product
Cereal · Flake