Is Fruit Bowl Yogurt Flakes Strawberry 5 Pack Gluten Free?

Ingredients

Yogurt Flavoured Coating (60%): [Sugar, Palm Fat, Lactose (Milk), Yogurt Powder (Milk) (11%), Emulsifier (Soya Lecithin)], Fruit Flakes® (39%): [Concentrated Apple Puree, Fructose-Glucose Syrup, Glucose Syrup, Strawberry Puree, Sugar, Gluten Free Wheat Fibre, Palm Fat, Gelling Agent (Pectin), Concentrated Aronia Juice, Acidity Regulator (Malic Acid), Natural Flavouring], Glazing Agents (Gum Arabic, Shellac)], An average of 206g Apple, 13g Strawberry and 4g Aronia used to prepare 100g of Fruit Flakes® .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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