No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fruit by the Foot Fruit Flavored Snacks, Starburst, Variety Pack, 6 ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chewy, ribbon-style fruit snacks deliver bright candy-inspired fruit flavors across assorted varieties; textures are soft, pliable and slightly sticky. Commonly used for quick snacks, lunchbox treats, road trips, and party favors. Reviewers praise intense flavor, convenient individual rolls and kid appeal, while noting occasional stickiness and strong sweetness. Overall appeal.

Ingredients

Cherry Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2% Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerieds, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum, Natural Flavor, Potassium Citrate, Red 40. Strawberry Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2% Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Natural Flavor, Acetylated Monoglycerieds, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum, Potassium Citrate, Lactic Acid, Color (Red 3 & 40). Orange Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2% Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerieds, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum, Natural And Artificial Flavor, Potassium Citrate, Yellow 6. Lemon Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2% Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerieds, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum, Natural Flavor, Locust Bean Gum, Potassium Citrate, Yellow 5.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fruit by the Foot Fruit Flavored Snacks, Starburst, Variety Pack, 6 ct is available at 5 retailers

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About this product

Snack · Strip

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Fruit by the Foot Fruit Flavored Snacks, Starburst, Variety Pack, 6 ct | Spoonful