No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fruit By The Foot Variety Pack, Colour By The Foot/Strawberry/Berry Tie-Dye Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR AND/OR GOLDEN SUGAR, MALTODEXTRIN, CONCENTRATED PEAR PUREE, CORN SYRUP, MODIFIED PALM OIL, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, MALIC ACID, XANTHAN GUM, ASCORBIC ACID, LOCUST BEAN GUM, POTASSIUM CITRATE, NATURAL FLAVOUR, GLYCERIN, COLOUR (CONTAINS TARTRAZINE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fruit By The Foot Variety Pack, Colour By The Foot/Strawberry/Berry Tie-Dye is available at 3 retailers

LoblawsReal Canadian SuperstoreZehrs

About this product

Snack · Strip

Flavor
Fruity
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Fruit By The Foot Variety Pack, Colour By The Foot/Strawberry/Berry Tie-Dye | Spoonful