Is Fruit Crisps, Strawberry Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR, FILLING (FRUCTOSE, GLYCEROL, SUGAR, GLUCOSE SYRUP, DEXTROSE, STRAWBERRY PUREE CONCENTRATE, WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, COLOUR, NATURAL FLAVOUR), COATING (SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), MODIFIED MILK INGREDIENT, SOY LECITHIN, NATURAL FLAVOUR), CHICORY ROOT INULIN, CANOLA OIL, SUGAR, WHEAT STARCH, WHEAT BRAN, MODIFIED MILK INGREDIENT, SALT, WHEAT GERM, BAKING SODA, AMMONIUM BICARBONATE, CITRIC ACID, LIQUID WHOLE EGG, CANOLA LECITHIN, NATURAL FLAVOUR, SODIUM METABISULPHITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fruit Crisps, Strawberry is available at 1 retailer

About this product

Snack · Cracker