Is FRUIT FUSION SUPERBERRY SUPERSNACKS, ORGANIC DRIED FRUIT & SEEDS, SUPERBERRY Dairy Free?
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Ingredients
Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Seedless Raisins (Organic Seedless Raisins, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cherries (Organic Cherries, Organic Sunflower Oil), Organic Blueberries (Organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Goji Berries
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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