Is FRUIT MEDLEY BLEND OF PEACH, APPLE, AND PEAR FLAVORED LIGHTLY SWEETENED WHOLE GRAIN CEREAL, FRUIT MEDLEY Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whole grain wheat
whole grain wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Check FRUIT MEDLEY BLEND OF PEACH, APPLE, AND PEAR FLAVORED LIGHTLY SWEETENED WHOLE GRAIN CEREAL, FRUIT MEDLEY against your own diets in the app.
Take it with you
Scan to open FRUIT MEDLEY BLEND OF PEACH, APPLE, AND PEAR FLAVORED LIGHTLY SWEETENED WHOLE GRAIN CEREAL, FRUIT MEDLEY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal
General Mills Cheerios Cereal Multi Grain Lightly Sweetened
CINNAMON CRUNCH ORGANIC WHOLE GRAIN SQUARES LIGHTLY SPRINKLED WITH CINNAMON AND SUGAR CEREAL, CINNAMON CRUNCH
SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FRUIT FLAVOR, FRUIT
Where to buy
FRUIT MEDLEY BLEND OF PEACH, APPLE, AND PEAR FLAVORED LIGHTLY SWEETENED WHOLE GRAIN CEREAL, FRUIT MEDLEY is available at 1 retailer
About this product
Cereal · Granule