Is FRUIT MIX GLUTEN FREE GRANOLA BARS, FRUIT MIX Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

emulsifer soy lecithin

emulsifer soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROASTED PEANUTS, INVERTED SUGAR (GLUCOSE, FRUCTOSE), MULTIGRAIN FLAKES (RICE, CORN, SUGAR, SALT), RICE CRISPIES (RICE, SUGAR, SALT), RAISINS, DEXTROSE, MALTOSE SYRUP, DRIED SWEETENED CRANBERRIES (CRANBERRY, SUGAR, SUNFOWER OIL), DRIED APRICOTS, ALMONDS, EMULSIFER SOY LECITHIN.

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