This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is FRUIT & NUT STEEL CUT OATMEAL + GRANOLA, FRUIT & NUT Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Ingredients

OATMEAL (STEEL CUT OATS, FERMENTED PEA AND BROWN RICE PROTEIN, CANE SUGAR, NATURAL FLAVOR), FRUIT & NUT GRANOLA (WHOLE GRAIN OATS, HONEY, ALMONDS, EXPELLER PRESSED CANOLA OIL, COCONUT, RAISINS [RAISINS, VEGETABLE GLYCERIN], DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN], OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cereal · Granule, Dried

Flavor
NuttyFruitySweetHoney
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Alpha-Gal Friendly? FRUIT & NUT STEEL CUT OATMEAL + GRANOLA, FRUIT & NUT | Spoonful