Is Fruit Plus Veggies Juice, Strawberry Banana Low FODMAP?
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Why it's not low FODMAP
- concentrated apple
- fruit juices from concentrate
- natural flavour
- banana puree
- beet
- pear & orange juices
concentrated apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Fruit Juices From Concentrate (Filtered Water, Concentrated Apple &/Or Pear & Orange Juices), Vegetable Juices From Concentrate (Filtered Water, Concentrated Carrot, Celeriac, Lettuce, Beet, Parsley, Watercress & Spinach Juices), Banana Puree, Strawberry Puree From Concentrate (Filtered Water, Concentrated Strawberry Puree), Citric Acid (For Tartness), Natural Flavour, Vitamin C
Check Fruit Plus Veggies Juice, Strawberry Banana against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Juice · Bottle