This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRUIT PUNCH + BERRY FLAVORED BOLD & INTENSE THIRST QUENCHER, FRUIT PUNCH + BERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright mixed-fruit and ripe-berry notes deliver a bold, intensely sweet-tart flavor. Smooth, thin liquid offers quick mouthfeel and easy pour. Common uses include chilled refreshment, party or picnic beverage, and post-activity rehydration. Review themes commonly emphasize pronounced sweetness, strong flavor presence, and suitability for social occasions instead of subtle sipping.

Ingredients

WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, NATURAL FLAVOR, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, RED 40, GLYCEROL ESTER OF ROSIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? FRUIT PUNCH + BERRY FLAVORED BOLD & INTENSE THIRST QUENCHER, FRUIT PUNCH + BERRY | Spoonful