This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is FRUIT PUNCH CAFFEINE FREE SODA, FRUIT PUNCH Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright fruit-punch flavor offers a sweet, tangy profile with layered berry and citrus notes, paired with an effervescent, fizzy mouthfeel and a smooth finish. Commonly served chilled at parties or used as a mixer; reviewers cite consistent taste and nostalgia, while some mention pronounced sweetness and artificial aftertaste, occasionally polarizing.

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Ingredients

Carbonated Water, Sugar, Citric Acid, Natural Flavor, Sodium Benzoate (As Preservative), Fd&C Red No. 40 And Caramel Color.

Check FRUIT PUNCH CAFFEINE FREE SODA, FRUIT PUNCH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FRUIT PUNCH CAFFEINE FREE SODA, FRUIT PUNCH is available at 8 retailers

Jewel-OscoRalphsSafewayTargetMariano'sPick 'n SaveFry'sIGA

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? FRUIT PUNCH CAFFEINE FREE SODA, FRUIT PUNCH | Spoonful