Is FRUIT PUNCH CAFFEINE FREE SODA, FRUIT PUNCH Low FODMAP?
Description
Bright fruit-punch flavor offers a sweet, tangy profile with layered berry and citrus notes, paired with an effervescent, fizzy mouthfeel and a smooth finish. Commonly served chilled at parties or used as a mixer; reviewers cite consistent taste and nostalgia, while some mention pronounced sweetness and artificial aftertaste, occasionally polarizing.
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Description
Bright fruit-punch flavor offers a sweet, tangy profile with layered berry and citrus notes, paired with an effervescent, fizzy mouthfeel and a smooth finish. Commonly served chilled at parties or used as a mixer; reviewers cite consistent taste and nostalgia, while some mention pronounced sweetness and artificial aftertaste, occasionally polarizing.
Ingredients
Carbonated Water, Sugar, Citric Acid, Natural Flavor, Sodium Benzoate (As Preservative), Fd&C Red No. 40 And Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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