Is FRUIT PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE, FRUIT PUNCH Vegetarian?

Ingredients

INGREDIENTS: APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEACH JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), CHERRY JUICE (FILTERED WATER, CHERRY JUICE CONCENTRATE), CALCIUM LACTATE, CALCIUM GLUCONATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, CITRIC ACID (PROVIDES TARTNESS), VEGETABLE EXTRACT (COLOR), ORANGE JUICE (FILTERED WATER, ORANGE JUICE CONCENTRATE), PINEAPPLE JUICE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), VITAMIN A PALMITATE, VITAMIN E ACETATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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