This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fruit Punch Flavoured Thirst Quencher Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bright mixed-fruit flavor with a balance of sweet and tart notes, delivering a pronounced fruity aroma. Liquid texture is thin and smooth, easy to sip chilled. Commonly consumed for refreshment during exercise, social gatherings, or as a casual everyday beverage. Reviews often cite consistent flavor, convenient packaging, wide availability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Sugar, Dextrose, Citric Acid, Natural Flavours, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Corn Starch, Ester Gum, Colour, Caamel Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fruit Punch Flavoured Thirst Quencher is available at 2 retailers

MetroGrocery Gateway

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Fruit Punch Flavoured Thirst Quencher | Spoonful