Is FRUIT-PUNCH Gluten Free?
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Ingredients
PURIFIED DRINKING WATER, SUGAR, TRUVIA (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), PROPRIETARY VITAMIN, MINERAL, AND AMINO ACID BLEND (GLYCINE, MAGNESIUM CITRATE, CALCIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, L-TYROSINE, MANGANESE GLUCONATE, PYRIDOXINE HCL (VITAMIN B6)), CITRIC ACID, NATURAL FRUIT PUNCH FLAVOR, MALIC ACID, MONK FRUIT EXTRACT, CALCIUM CITRATE, POTASSIUM CHLORIDE, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.