Is Fruit to Go Bars 24 x 14 g (336 g) Gluten Free?

Ingredients

APPLE PUREE CONCENTRATE, APPLE & PEAR JUICE CONCENTRATE, MAY CONTAIN CHERRY JUICE CONCENTRATE & WILDBERRY CONCENTRATE (CONCENTRATED CHERRY, RASPBERRY, BLUEBERRY, CRANBERRY & BOYSENBERRY JUICES, NATURAL FLAVOUR), MAY CONTAIN RASPBERRY OR STRAWBERRY JUICE CONCENTRATE, CITRUS PECTIN, ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOUR, LEMON JUICE CONCENTRATE. DEPENDS ON FLAVOUR. DOES NOT CONTAIN PEANUT, TREE NUT OR GLUTEN INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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