Is FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food-starch

modified food-starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), PINEAPPLE, CANTALOUPE, VANILLA BEAN CREAM CHEESE DIP (PASTEURIZED MILK AND CREAM, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD-STARCH, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, NONFAT MILK, SOYBEAN OIL, LEMON JUICE FROM CONCENTRATE, VINEGAR, SALT, CULTURED NONFAT MILK POWDER, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, GELATIN, LACTIC ACID, NATURAL FLAVOR, UNSALTED BUTTER [PASTEURIZED CREAM], VANILLA BEAN, DAIRY CULTURES, ENZYMES), GRAPES, STRAWBERRIES

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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