Is Fruit'n Yogurt Strawberry Snack Dairy Free?
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Ingredients
Ars/sucres Proteln/protelnes O G Not A Slgniflcant Source Of Cholesterol, Fibre, Vitamin A, Vitamin C, Calcium Or Iron, Source Negliaeable De Cholesterol, Fibres, Vitamine A, Vitamine C, Calcium Et Fer, Fruit Center (Fruit Puree (White Grape Pear, Strawberry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Citric Acid, Sodium Citrate, Natural And Artificial Strawberry Flavour, Colour), Yogurt Cqating Sugar, Palm Kernel Oil, Whey Powder, Skim Ulk Powder, Yogurt Powder Whey, Skim Milk, Bacterial Culturel, Titanium Dioxide, Soya Lecithin, Vanilla, Coconu Oil, Carnauba Wax, Shellac Contains: Milk, Soya, Pn19e 11082 19:26 Centre Aux Fruits Puree De Fruts Raisin Blanc, Poire, Fraisei, Sucre, Sirop De Mais, Amidon De Mais Modifie, Pectine, Acde Citrique, Citrate De Sodium Arome Naturel Et Artificiel De Fraise, Colorant) Enrobage De Yogourt (Sucre, Huile De Palmiste, Atoserum En Poudre, Lait Ecreme En Poudre Yogourt En Poudre Lactoserum, Lait Ecreme, Culture Bacteriennel Dioxyde De Titane, Lecithine De Soja, Vanille, Huile De Noix De Coco, Cire De Carnauba, Laque En Ecailles Contient: Lait, Soja
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.