Is Fruits Croustillants Enrobés De Chocolat Low FODMAP?

Ingredients

Noir Non Beurre Aao, Lecithine (Soja), Naturel, Hu Iie De Rii Rii Sel, Extrait De Son De Rii To(opherols), Substances Sirop De A Haute Teneur En Fructose, Hu Iie De De Soja, Mi El Bio, Hu Iie De De De Pomme, Poudre Sirop De Mais, Farine De Sirop De De Jus De Grenade, Framboise, De Jus De (Anneberge), Brun, Dextrine (Soja), Naturels, Pectine, De Acide Ascorbique, Bicarbonate De Sodium, De Puree Bicarbonate De Sodium, Renseignements Sur

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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