Is Zena Greens Organic Supergreens Fruits And Vegetables Low FODMAP?

Ingredients

Calcium, Iron, Sodium, Organic Supergreens, Antioxidants, Fruits, Vegetables & Herbs Blend: Organic Spirulina (whole Plant) Powder, Organic Spinach Powder, Organic Wheat Grass (young Leaves) Powder, Organic Barley Grass (young Leaves) Powder, Organic Oat Grass (young Leaves) Powder, Organic Alfalfa Grass (young Leaves) Powder, Organic Kale (leaf And Stalk) Powder, Organic Berry Essential™ Antioxidant Blend: Pomegranate Juice Powder (organic), Acai Juice Powder (organic), Goji Juice Powder (organic), Grape Juice Powder (organic), Amla Fruit Powder (organic), Cranberry Powder (organic), Aronia Powder (organic), Sea Buckthorn Juice Powder (organic), Camu Camu Powder (organic), Acerola Juice Powder 12% Vit C (organic), Maquiforza (organic), Organic Carrot (whole Root (taproot)) Powder, Organic Cauliflower (edible Curd) Powder, Organic Chlorella (whole Plant) Powder, Organic Garlic (bulb) Powder, Organic Moringa (leaf) Powder, Organic Onion (root Bulb) Powder, Organic Parsley (leaf) Powder, Organic Quinoa (grain) Powder, Organic Vitakelp Hebridean Seaweed (thallus) Powder, Plantpwr™ Protein Blend (organic): Brown Rice Protein Powder (organic), Pea Protein Powder (organic), Sacha Inchi Powder (organic), Pumpkin Seed Protein Powder (organic), Organic Ashwagandha (root) Powder, Organic Ginger Root (rhizomes) Powder, Organic Cinnamon (bark) Powder, Organic Cocoa Powder Alkalized, Organic Defatted Flax Seed (hull) Powder, Organic Maca (root) Powder, Organic Shatavari (root) Powder, Organic Green Tea (leaf) Extract, Organic Sea Veggie Blend (laminaria Hyperborea, Ascophyllum Nodosum, Laminaria Digitata) (whole Thallus) Organic Fiber Blend: 2893 M Organic Acacia Gum, Organic Ground Rice Hulls 507 My Organic Prebiotic & Probiotics Blend: Organic Inulin (from Jerusalem Artichoke), Gut Health Probiotics (l. Rhamnosus, L. Plantarum, Pa, L. Acidophilus, L. Gasseri, B. Longum, B. Lactis) 251 Organic Hydration Blend: Organic Broccoli (floret And Stalk) Powder, Organic Green Cabbage (leaf) Powder, Organic Celery (stalk) Powder, Organic Green Bell Pepper (fruit) Powder, Organic Coconut Water Powder, Organic Lemon Juice Powder Organic Super Mushroom & Digestive Enzyme Blend: Super Mushroom Blend [organic Cordyceps (cordyceps Militaris), Organic Cordyceps (cordyceps Sinensis), Organic Reishi (ganoderma Lucidum), Organic Maitake (grifola Frondosa), Organic Lion's Mane (hericium Erinaceus), Organic Chaga (inonotus Obliquus), Organic Shiitake (lentinula Edodes), Organic Oyster (pleurotus Ostretus), Organic Turkey Tail (trametes Versicolor), Organic Stew Fungus (tremella Fuciformis), Organic Parasol (lepiota Procera), Organic Oyster (pleutrotus Eryngli)], Cellulase, Amylase, Protease. Organic Natural Flavors, Citric Acid, Organic Stevia. Contains Coconut, Wheat (as Wheatgrass).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products