Is Frusano Organic Nougat Crisp Chocolate Low FODMAP?
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Ingredients
Organic Dried Glucose Syrup, Organic Cocoa Butter, Organic Dried Milk Product*, Organic Cocoa Mass, 8% Organic Hazelnut Paste, 4,5% Organic Extruded Rice Product, Organic Clarified Butter, Emulsifier: Organic Sunflower Lecithins, Organic Natural Vanilla Flavoring. *from Organic Lactose-free Whole Milk. Cocoa Solids: 33% Minimum. Contains: Milk And Hazelnuts. Manufactured In A Facility That Also Manufactures Almonds And Soy. Processed With Alkali.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar