Is Fry Family Food Co. Fry's Katsu Chicken-Style Fillets Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
paprika extract

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegan Fillet-shaped Patty Made From Wheat Gluten, Soya And Pea Protein, Breaded And Pre-fried In Rapeseed Oil, Accompanied With A Tangy Sweet And Sour Sauce. Patty: Water, Wheat Gluten, Rapeseed Oil, Soya Protein Concentrate, Pea Protein, Wheat Starch, Stabiliser (methylcellulose), Yeast Extract, Maltodextrin, Salt, Onion Powder, Garlic Powder, White Pepper, Ginger Powder, Coriander Powder, Nutmeg Powder, Carrot Powder, Turmeric Powder, Dextrose, Acidity Regulator (calcium Lactate), Flavouring, Colour (paprika Extract). Breadcrumbs: Wheat Flour, Water, Yeast, Salt. Sauce: Water, Sugar, Spirit Vinegar, Tomato Paste, Modified Maize Starch, Pineapple Juice Concentrate, Soy Sauce (water, Soya Beans, Wheat, Salt), Salt, Ginger Puree, Garlic Puree, Acidity Regulator (acetic Acid), Stabiliser (xanthan Gum), Salt, Dehydrated Onion, Soy Sauce Powder, Colour (paprika Extract). Contains Soya, Wheat, GLuten.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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