Is FRY SAUCE Vegetarian?
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Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, EGG YOLKS, DISTILLED VINEGAR, SUGAR, LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, SPICES, XANTHAN GUM, CATSUP SEASONING (DEXTROSE, DEHYDRATED ONION, NATURAL FLAVOR [INCLUDING EXTRACTIVES OF CELERY], GARLIC*), ONION*, GARLIC*, TAMARIND POWDER (MALTODEXTRIN, CITRIC ACID, EXTRACTIVES OF TAMARIND, CARAMEL COLOR), SODIUM BENZOATE PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.