This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frylight 1 Cal Rapeseed Oil Cooking Spray 190ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light, neutral flavor enhances dishes without altering taste. Fine mist creates an even thin coating for nonstick frying, baking, and roasting, producing a crisp exterior with minimal residue. Commonly used for pan-frying, grilling, oven-baking, and greasing trays. Customer reviews cite ease of use, consistent spray pattern, reliable coverage, and convenience.

Ingredients

Rapeseed Oil, Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Frylight 1 Cal Rapeseed Oil Cooking Spray 190ml | Spoonful