Is Frylight 1 Cal Rapeseed Oil Cooking Spray 190ml Low FODMAP?

Description
Light, neutral flavor enhances dishes without altering taste. Fine mist creates an even thin coating for nonstick frying, baking, and roasting, producing a crisp exterior with minimal residue. Commonly used for pan-frying, grilling, oven-baking, and greasing trays. Customer reviews cite ease of use, consistent spray pattern, reliable coverage, and convenience.

Description
Light, neutral flavor enhances dishes without altering taste. Fine mist creates an even thin coating for nonstick frying, baking, and roasting, producing a crisp exterior with minimal residue. Commonly used for pan-frying, grilling, oven-baking, and greasing trays. Customer reviews cite ease of use, consistent spray pattern, reliable coverage, and convenience.
Ingredients
Rapeseed Oil, Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


