Is Fry's Meat Free Chicken Style Mushroom Pie 160G Dairy Free?

Ingredients

Pastry, : Wheat Flour, Vegetable Protein (Sunflower Oil, Palm Oil), Salt, Lemon Juice, Sugar, Filling, : Mushrooms, Vegetable Protein (Soya), Onion, Modified Starch, Sunflower Oil, Wheat Flour, Corn Starch, Dextrose, Celery, Spices, Potato Powder, Yeast Extract, Flavour Enhancers (Sodium Inosinate, Sodium Guanylate), Herbs, Citric Acid, Colours (Paprika, Turmeric), Garlic, Mustard, Ground White Pepper, Ground Nutmeg, Crushed Bay Leaves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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