Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is FRY'S Premium COCOA Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fry's Premium Cocoa is a Dutch processed cocoa made from alkalized cocoa beans, treated with sodium carbonate. It is unsweetened and used primarily for baking, decorating, and in specialty drinks. It is also popular for gluten-free recipes and can be substituted for unsweetened chocolate baking squares. People love the taste of Fry's Cocoa and many consider it to be the best cocoa, believing that it makes everything delicious. Overall, Fry's Premium Cocoa is a high-quality product with a loyal following due to its excellent taste and versatile applications.

Ingredients

Cocoa, Sodium Carbonate, May Contain Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? FRY'S Premium COCOA | Spoonful