Is F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH Soy Free?
Description
Light, crispy tempura-style exterior gives way to tender, flaky filets with a mild savory flavor; texture balances crunch and softness. Commonly used in sandwiches, tacos, salads, or served with dipping sauces for quick weeknight meals. Reviews frequently note satisfying crunch, convenient preparation, and occasional variability in flake size and consistency.
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Why it's not soy free
- soy flour
- non genetically engineered soybeans
- soy protein isolate
- soy protein concentrate
soy flour
Dietitian noteSoy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, crispy tempura-style exterior gives way to tender, flaky filets with a mild savory flavor; texture balances crunch and softness. Commonly used in sandwiches, tacos, salads, or served with dipping sauces for quick weeknight meals. Reviews frequently note satisfying crunch, convenient preparation, and occasional variability in flake size and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gardein: Water, Soy Protein Concentrate (Non Genetically Engineered Soybeans, Wheat and Canola), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Potato Starch, Modified Vegetable Gum, Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Sea Salt, Natural Flavors (from Plant Sources), Yeast Extract, Organic Cane Sugar, Citric Acid, Algal Oil (Plant Source of Omega 3 DHA and EPA), Onion Powder, Pea Protein, Carrot Fiber, Color Added, Paprika, Rosemary and Turmeric Extract. Breading: Wheat Flour (Non Genetically Engineered Soybeans, Wheat and Canola), Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Salt, Garlic Powder, Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Baking Powder, Canola Oil, Soy Flour, Spices, Sugar, Paprika, Citric Acid, Turmeric, Xanthan Gum.
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F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH is available at 24 retailers
About this product
Seafood · Frozen