Is Fud Crema Salvadoreña Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
nonfat milk
pasteurized milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Milk, Cream, Nonfat Milk, Stabilizer (modified Corn Starch, Tapioca Flour, Gelatin, Mono And Diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Carrageenan, Potassium Phosphate), Salt, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Starter Distillate (natural Flavor), Potassium Sorbate, Sodium Citrate, Sorbic Acid, Annatto Color. Contains Milk.

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